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	<title>Comments on: How to do 100 Pushups Without Stopping</title>
	<atom:link href="http://www.lifeisnothard.com/health/how-to-do-100-pushups-without-stopping/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifeisnothard.com/health/how-to-do-100-pushups-without-stopping/</link>
	<description>Lesson Plans For Life.  Money Management, Health and Study Tips you should have learned in school but didn't.</description>
	<lastBuildDate>Tue, 21 Jul 2009 23:23:30 -0500</lastBuildDate>
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		<title>By: Life is Not Hard</title>
		<link>http://www.lifeisnothard.com/health/how-to-do-100-pushups-without-stopping/comment-page-1/#comment-665</link>
		<dc:creator>Life is Not Hard</dc:creator>
		<pubDate>Tue, 21 Jul 2009 23:23:30 +0000</pubDate>
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		<description>Hi Michelle, unfortunately I never completed the program.  I hurt my shoulder playing basketball and that really set me back.

I do hope to try it again one day soon.

Keep me updated on how it goes for you?</description>
		<content:encoded><![CDATA[<p>Hi Michelle, unfortunately I never completed the program.  I hurt my shoulder playing basketball and that really set me back.</p>
<p>I do hope to try it again one day soon.</p>
<p>Keep me updated on how it goes for you?</p>
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		<title>By: Michelle</title>
		<link>http://www.lifeisnothard.com/health/how-to-do-100-pushups-without-stopping/comment-page-1/#comment-660</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 19 Jul 2009 17:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeisnothard.com/?p=18#comment-660</guid>
		<description>Did you ever complete the 100 pushups program?  You&#039;re logged up to week 4, day 1
I signed up today, was curious if it worked for you</description>
		<content:encoded><![CDATA[<p>Did you ever complete the 100 pushups program?  You&#8217;re logged up to week 4, day 1<br />
I signed up today, was curious if it worked for you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gary Kirwan</title>
		<link>http://www.lifeisnothard.com/health/how-to-do-100-pushups-without-stopping/comment-page-1/#comment-213</link>
		<dc:creator>Gary Kirwan</dc:creator>
		<pubDate>Mon, 16 Mar 2009 10:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeisnothard.com/?p=18#comment-213</guid>
		<description>Good post mate as always, I always enjoy your way of expressing your point of view and your abs training tips are excellent.</description>
		<content:encoded><![CDATA[<p>Good post mate as always, I always enjoy your way of expressing your point of view and your abs training tips are excellent.</p>
]]></content:encoded>
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	<item>
		<title>By: Runnin' Ragged</title>
		<link>http://www.lifeisnothard.com/health/how-to-do-100-pushups-without-stopping/comment-page-1/#comment-23</link>
		<dc:creator>Runnin' Ragged</dc:creator>
		<pubDate>Wed, 13 Aug 2008 15:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeisnothard.com/?p=18#comment-23</guid>
		<description>Good job. Keep sticking with it! I noticed too that sometimes the muscles just need a break, be it an extra day or week, and then they respond so much better.</description>
		<content:encoded><![CDATA[<p>Good job. Keep sticking with it! I noticed too that sometimes the muscles just need a break, be it an extra day or week, and then they respond so much better.</p>
]]></content:encoded>
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	<item>
		<title>By: Dickie</title>
		<link>http://www.lifeisnothard.com/health/how-to-do-100-pushups-without-stopping/comment-page-1/#comment-22</link>
		<dc:creator>Dickie</dc:creator>
		<pubDate>Sun, 03 Aug 2008 17:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeisnothard.com/?p=18#comment-22</guid>
		<description>Great going. Well done.
I&#039;ve just completed Week 2 and all going well.

Good luck with you training and looking forward to seeing our names on the list of those who have completed it successfully!

Dickie
http://www.formydad.co.uk/100.htm</description>
		<content:encoded><![CDATA[<p>Great going. Well done.<br />
I&#8217;ve just completed Week 2 and all going well.</p>
<p>Good luck with you training and looking forward to seeing our names on the list of those who have completed it successfully!</p>
<p>Dickie<br />
<a href="http://www.formydad.co.uk/100.htm" rel="nofollow">http://www.formydad.co.uk/100.htm</a></p>
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		<title>By: Johanna</title>
		<link>http://www.lifeisnothard.com/health/how-to-do-100-pushups-without-stopping/comment-page-1/#comment-13</link>
		<dc:creator>Johanna</dc:creator>
		<pubDate>Tue, 15 Jul 2008 06:50:40 +0000</pubDate>
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		<description>Way to go!  My progress is not quite as linear, but it IS progress :-)</description>
		<content:encoded><![CDATA[<p>Way to go!  My progress is not quite as linear, but it IS progress <img src='http://www.lifeisnothard.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: steve</title>
		<link>http://www.lifeisnothard.com/health/how-to-do-100-pushups-without-stopping/comment-page-1/#comment-6</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Tue, 17 Jun 2008 19:21:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifeisnothard.com/?p=18#comment-6</guid>
		<description>Great summary of the plan - thanks!

Good luck and have fun. I&#039;ll be doing Day 2 of Week 1 tonight (column 3). My pecs are still sore from Day 1, so we&#039;ll see how it goes :)

--Steve
--www.hundredpushups.com</description>
		<content:encoded><![CDATA[<p>Great summary of the plan &#8211; thanks!</p>
<p>Good luck and have fun. I&#8217;ll be doing Day 2 of Week 1 tonight (column 3). My pecs are still sore from Day 1, so we&#8217;ll see how it goes <img src='http://www.lifeisnothard.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&#8211;Steve<br />
&#8211;www.hundredpushups.com</p>
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